TESTIMONIOS

“Knowing Irene from the FND Hope course was the reason I contacted her privately. All correspondence was quickly replied to with thoughtful personalised answers to my conditions and situations. Our sessions were very helpful. Irene is knowledgeable, supportive and kind.  Feeling understood, believed and heard was a big help to me. The level of discussions were adapted to my previous knowledge and experiences and were throughout the sessions. It was personalised rather than a set course which I found wonderful, as I have done lots of my own research and sadly had this condition and diagnosis for many years. Part of the course included a meditation, which was personal from suggestions I gave, it is amazing and I enjoy it regularly. Thank you Irene. I would not hesitate to recommend Irene to others with or without a diagnosis, as I know she will support at their level.” (Feb 25 –  G. R., client)

“You helped me with my self worth, I’ve become more positive since doing the course” (Nov 24 – program participant)

“I have found using these techniques helps to calm the brain and achieve a sense of calmness which reduces the tremors and helps improve my speech” (Jan 25 – program participant)

“My seizures aren’t as frequent/bad as they were. My body is calmer. I’ve been able to meditate and prioritise myself.” (Jan 25 – program participant)

“Irene’s Mindfulness for FND has been a game changer for me. It has made me feel much less isolated and more positive about the future. Irene has provided me with strategies for coping with the symptoms of FND and I have found these to be very effective. I wasn’t sure about how the course would work over Zoom but it has been amazing. Irene has such a kind, understanding approach and she has that rare quality of allowing people space to think and reflect; she is an excellent listener and she has a very calm manner. It has also been great in terms of meeting other people with FND for the first time and to share experiences; the atmosphere has been incredibly supportive.” (28.11.23 – course participant)

"He estado luchando mucho con los cambios en mi vida debido a FND, y el curso de Mindfulness de Irene me ha permitido recuperar el control sobre cómo me siento. Es estupendo sentir que puedo tomar medidas, utilizando las estrategias y técnicas aprendidas en el curso, que darán lugar a una espiral positiva. Me siento más capaz de tomar decisiones que tengan en cuenta mi bienestar físico y mental, ahora que comprendo mejor mis pensamientos, sentimientos y comportamientos. Gracias Irene". (A. K. - participante en el curso)

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"Asistir a las sesiones de atención plena con Irene me dio esperanza y nuevas herramientas para mi kit de bienestar mental. Creo que algunas de las técnicas enseñadas me ayudaron a sobrellevar los días de mucho dolor o los brotes de FND. Irene me enseñó a darme espacio en la cabeza, a tener compasión de mí misma y a recuperar el control. Por eso le estaré eternamente agradecida". (P. T. - participante en el curso)

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"Irene tiene una riqueza de conocimientos que entregó de la manera más cuidadosa y compasiva. Estoy muy agradecido por su enfoque delicado para ayudarme a ayudarme a mí mismo ". (J. L. - cliente)

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"Las sesiones de relajación de Irene me han sido muy útiles para controlar mis síntomas. Irene me ha dado muchas herramientas y técnicas que estoy deseando utilizar en mi día a día." (S. M. - paciente)

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"Me siento mucho más positiva sobre el diagnóstico y que las cosas pueden y van a mejorar gracias a las técnicas que he aprendido". (T. H. - cliente)

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